This soup is healthy and delicious, a beautiful blend of Indian spices define this vegetarian soup.

Dhal and Spinach Soup Shopping List

This particular Dhal is Masoor [Red Lentils], and makes 3-4 litres of soup.

• 500 gms Red Lentils
• 1 Large Onion
• 3 Med Potatoes
• 3 Bunches English Spinach [approx 1kg]
• 2-1/2 Litres Chicken or Vegetable Stock
• 1Tblspn Lemon Juice
• 3 Cups finely sliced Mushrooms
• 1- 400 ml coconut cream & 2 tbsp oil

Spices:

Cumin, Coriander, Asafoetida, Turmeric,
Fenugreek, Mustard Seed, Curry Leaf,Chilli, Ginger and Garlic.

All natural

Saucy Spice has been creating the very best spices since 2001. Each of our packs include a simple recipe and all the Herbs and Spices necessary to turn your meal into something special. These recipes and spice mixes come from a number of countries around the world with most of the dishes are based on authentic local cuisines, however all have been given the “Saucy Spice Co.” touch. Try our spice packs today!

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